In 100 g (Grams) of Pork, Shoulder breast, boneless, separable lean and fat, raw there is 1.068 g of Isoleucine. Change amount

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Isoleucine

Isoleucine is a nutrient present in many other foods. The below table lists foods high in Isoleucine other than Pork, Shoulder breast, boneless, separable lean and fat, raw.

Egg, white, dried, powder, stabilized, glucose reduced	5.023 g	5.02%
Egg, white, dried, flakes, stabilized, glucose reduced	4.689 g	4.69%
Egg, white, dried	4.581 g	4.58%
Egg, white, dried, stabilized, glucose reduced	4.411 g	4.41%
Soy protein isolate	4.253 g	4.25%
Soy protein isolate, potassium type	4.253 g	4.25%
Seaweed, spirulina, dried	3.209 g	3.21%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	3.134 g	3.13%
Egg, whole, dried, stabilized, glucose reduced	3.014 g	3.01%
Soy protein concentrate, produced by alcohol extraction	2.942 g	2.94%
Soy protein concentrate, produced by acid wash	2.942 g	2.94%
Fish, cod, Atlantic, dried and salted	2.895 g	2.90%
Beverages, Protein powder soy based	2.762 g	2.76%
Whale, beluga, meat, dried (Alaska Native)	2.684 g	2.68%
Egg, whole, dried	2.434 g	2.43%
Seeds, sunflower seed flour, partially defatted	2.403 g	2.40%
Tofu, dried-frozen (koyadofu)	2.376 g	2.38%
Tofu, dried-frozen (koyadofu), prepared with calcium sulfate	2.376 g	2.38%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)	2.367 g	2.37%
Soy flour, defatted	2.281 g	2.28%

Pork, Shoulder breast, boneless, separable lean and fat, raw

Pork, Shoulder breast, boneless, separable lean and fat, raw is a type of Pork Products. The most significant nutrients in Pork, Shoulder breast, boneless, separable lean and fat, raw are listed below.

Water	74.37 g	74.37%
Energy (calorie)	127 kcal
Energy (joule)	531 kJ
Protein	22.54 g	22.54%
Total lipid (fat)	3.4 g	3.4%
Ash	1.07 g	1.07%
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Sugars, total	0 g
Calcium, Ca	7 mg	0.01%
Iron, Fe	0.89 mg
Magnesium, Mg	26 mg	0.03%
Phosphorus, P	229 mg	0.23%
Potassium, K	378 mg	0.38%
Sodium, Na	54 mg	0.05%
Zinc, Zn	1.95 mg
Copper, Cu	0.076 mg
Manganese, Mn	0.014 mg
Selenium, Se	25.8 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Pork, Shoulder breast, boneless, separable lean and fat, raw